Introduction to the method - what is it and what is it used for? Who is using it and for what? (e.g. the biggest companies for their strategies creation or the therapy session participants for sharing what are they going through). The little task to try out the...

What is the Action Plan?  It is a strategy to carry out your idea, project, business, etc., where you set objectives to be achieved, establish deadlines and calculate the resources to be used. It is necessary to take into account that these three concepts are...

Before creating a new project, it is important that we know The facilitator will ask the participants either individually or in groups, depending on if it is an individual or group project, to reflect on the strengths, weaknesses, opportunities, and threats they can...

This activity consists of people visualising their ideal future. It is a very powerful exercise because it allows them to establish contact with the real possibilities they have to transform their lives. In this way, they can identify what they need to change, improve...

The facilitator asks the participants to form a circle and stand in the circle. He/she will ask if anyone voluntarily wants to start and if not, he/she will start by saying his/her name and explaining the origin of his/her name, meaning or why his/her parents chose...

The aim of this activity is to make participants reflect on how they choose their friends and what are the main characteristics of a healthy relationship. Through the list of their friends’ characteristics and the open discussion, participants will be able to identify...

Actionbound is an app for playing digitally interactive scavenger hunts to lead the learner on a path of discovery. We call these multimedia based hunts 'Bounds'. The program quite literally augments our reality by enhancing peoples’ real-life interaction whilst using...

Mission Impossible (30’) Pairs have 26 tasks that they must complete in 45 minutes. Tasks are printed on papers that are visibly hung all over the room. Some tasks are for one person, some are for a pair, others for small groups and then some for all the participants...

Visualization Exercise (15’) The participants are asked to close their eyes and participate in a visualization exercise by inserting themselves into a story narrated by the facilitator. They are instructed to visualize the story with as much detail as possible. The...

This method is usually used after the idea is already discussed and developed to some point. It helps to see what is missing, and what was not thought about, and to make the idea more specific. The method consists of 5 Ws which need to be answered: What? Why? Who?...